SMALL GROUP TRAINING
Mon/Wed 10:30 - 11:00am
Starts 6/26/23 in New Hope
with Gina Ranelli
Balance training involves doing exercises that strengthen the muscles that help keep you upright, including your legs and core. These kinds of exercises can improve stability and help prevent falls.
Learn how to be stable and confident as you move through your daily life and your training activities!
Training runs for 8 weeks. Team training rates apply.
Fill out the form to contact Gina with questions or to enroll in the training. Space limited - first come, first serve.
Cornerstone New Hope / 322 W. Bridge St. 215.862.2200