ACTIVATE YOUR LIFE!
Group Active® is a diverse one-hour workout that improves cardiovascular
fitness, builds total-body strength, and enhances Movement Health™
for daily life. Inspiring music and professional coaching will ensure
you succeed with a wide variety of innovative and athletic exercises
using dumbbells, body weight, and The STEP®. ACTIVATE YOUR LIFE!
Group Active® is a great all-in-one workout. It's perfect if you are new to exercise or have not exercised in a long time. It's also ideal for the super busy and fit who need to get it all – cardio, strength, balance, and flexibility.
Doylestown - 215.794.3700
New Hope - 215.862.2200