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GET MUCSLE & MOVEMENT STRONG

Group Power will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best! POWER UP!

Check out our  CLASS SCHEDULES .   Learn what to expect with our GETTING STARTED  guide.  Sign up for a  FREE CLASS.

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Group Power combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger. High-rep training, athletic movements, and a periodized training approach are key components of this results-driven workout. Add to this dynamic and motivational music and it simply is the most fun you’ll have strength training.

Doylestown - 215.794.3700

New Hope - 215.862.2200