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PILATES REFORMER FUNDAMENTALS

LOCATION

New Hope
322 West Bridge Street

DATE

Saturday

TIME

10:15am

PRICE

$16/person
Member and Non-member

DURATION

Weekly

REGISTRATION

Call 215.862.2200

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Developed by Joseph Pilates, follow principles, both philosophical and theoretical, that Pilates refined over a period of  60 years. Classes  taught in this style include his original exercises and concepts. The many benefits of Classic Pilates include longer, leaner muscles, improved posture & balance, increased core strength & stability, and muscular strength & flexibility.  Level II classes use   advanced movements and may include additional Pilates apparatus.

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LEARN THE BASICS!
Reformer Fundamentals includes instruction on machine set up, safety, and proper body mechanics. Advance registration is required. Sign up on EME or contact Member Services to register. 

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