T'AI CHI

WORKSHOPS

With Chris Plummer


Beginner and Intermediate Options

Available in Doylestown and New Hope

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Beginner T'ai Chi: Learn The Whole Yang 13 Posture

For beginners of all ages and abilities, or as a review for existing students, this is a 6 week introduction to the ancient Chinese martial art, exercise, and moving meditation known as T'ai Chi Chuan. Designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form. For students desiring to renew or continue a T’ai Chi practice, this class provides the foundation for more advanced workshops. Class may be taken more than once.  Space limited.

CORNERSTONE DOYLESTOWN - Tuesdays, 11:15am - 12:10pm
September 20 - October 25
CORNERSTONE NEW HOPE - Thursdays, 7:45am - 8:45am
September 22 - October 27
$89/person;  Call 215.794.3700 or register on EME

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T'ai Chi Reboot:  Getting More From The Yang Form

Here's a chance to "reboot" and renew your T'ai Chi practice! For anyone with some T'ai Chi experience, as a continuation of "Beginner T'ai Chi" and for those who have basic familiarity with the postures of any Yang Family Form. Re-learn and dig deeper into T'ai Chi principles of balance, flow, continuity, and relaxation. This 6 week workshop serves to enhance the correct movement through the transition from one posture to the next, and introduces some more advanced T’ai Chi and Qi Gong concepts and techniques. Students with no T'ai Chi experience are encouraged to take the "Beginner T'ai Chi". Class may be taken more than once.

CORNERSTONE DOYLESTOWN - Tuesdays, 12:15 - 1:15pm

September 20 - October 25
CORNERSTONE NEW HOPE - Saturdays, 11:00am - 12:00pm
September 24 - October 29
$89/person; Call 215.862.2200 or register on EME

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