Through incredible leadership, programming, workout delivery and team care, TRIBE Team Training™ creates an environment where all team members succeed beyond what they thought possible.
Join a Tribe and you will experience fun, belonging, support, reassurance and challenges all in a dynamic motivating environment that respects your individuality so you can achieve more. No one in our tribe gets left behind. We unite together, we work together and as a result, we grow together.
Sign up for a no-risk free trial - check out the schedule below and contact us at least 24 hours in advance to sign up for the class of your choice!
Four programs to choose from:
CORE, LIFE, FIT & PUNCH
Each program includes 2 classes/week for 6 weeks
CORE/LIFE/FIT limited to 10 onsite, 7 virtual
PUNCH limited to 6 onsite only
FREE TRIAL WEEK starts 7/26:
Must sign up 24 hours in advance; Season 4 starts 6/14
CORE/LIFE/FIT - $139/members & $179/guests
PUNCH - $239 members & $289 guests
SCROLL DOWN TO VIEW CLASS SCHEDULE AND PROGRAM DESCRIPTIONS/VIDEOS.
Please fill out this form to sign up for free trial classes or to get further information. Tribe Head Coach Sabrina Willard will be in touch soon!
Monday/Wednesday at 3:30pm -
Tuesday/Thursday at 5:30am -
Tuesday/Thursday at 5:30pm -
Tuesday/Thursday at 8:30am –
Tuesday/Thursday at 4:30pm -
Monday/Wednesday at 5:30pm -
Tuesday/Thursday at 9:30am -
Wednesday/Friday at 6am -
Monday/Friday at 8:45am -
Monday/Wednesday at 6:30pm –
FOUR PROGRAMS TO CHOOSE FROM -
2 CLASSES/WEEK FOR 6 WEEKS
TribeLIFE™ is a low impact functional exercise workout designed to ensure you achieve all your exercise needs to be fit for life. TribeLIFE™ uses low impact functional exercises that are not strenuous on the joins. TribeLIFE™ will ensure you maintain the correct intensity during workouts needed to decrease body fat, increase energy levels, achieve cardio vascular fitness and increase functional strength.
TribeFIT™ can be defined as a strength and endurance HIIT conditioning program designed for any committed individual, regardless of fitness or experience, making it the ideal fitness regimen. TribeFIT™ will increase your strength and endurance, burn fat and calories and produce functional, full body fitness results leaving you looking and feeling amazingly fit!
TribeCORE™ is a training program intelligently designed to bring toning, strength, stability and power to your core. TribeCORE™ trains the muscles around your pelvis, hips, back and abdomen, starting from the deep torso muscles to leave you with a slim waistline and firm strong abs. TribeCORE™ incorporates flexibility and stability training to achieve structural longevity and powerful, pain-free movement.
TribePUNCH™ is specifically designed to give you agility, strength, fitness and fighting skills creating a greater confidence within and a lean toned body. TribePUNCH™ guarantees to help you build power, endurance, and mental toughness ensuring fast measurable results. Become a lean, mean fighting machine and fit without getting hit – step up to TribePUNCH™.
740 Edison Furlong Road